CLIENT REVIEWS
I don’t enjoy working out, but Josh uses sorcery to make it fun and tolerable enough to progress for 3 years. I’m just trying not to die at the age of 40. Training to make sustainable choices, enjoy life, feel good and live healthy.
— Lucius N.
Training has pushed my limits both mentally and physically to provide mental clarity. This clarity has enabled me to cultivate a meaningful change in other areas of my life such as nutrition, sleep, finances and career growth.
— Jason
I enjoy how quickly our sessions go as Josh keeps me on track while having fun! I have learned how to view my body differently and make lasting changes. Learning how to have a healthy relationship with food and control portions.
— Mary S.
Before training, I only focused on how much weight I could lift. Josh has helped me regain mobility and eliminate pain from everyday life. While looking good used to be my top priority, now it is a byproduct of feeling great.
— Sev M.
Josh has pushed me to grow outside of the workouts. He challenges you to do more in life for yourself healthfully. I thought it would take time away from other things, but instead made that time more meaningful.
— Michelle l.
Let me put this simply. You will be challenged with things you thought you couldn’t do but can. Josh has a measured process of knowing exactly what you can handle while challenging you.
— Scott H.
So fun! At the end of each session I can’t tell if my core is on fire from the workout or laughter. He makes learning new movements fun when they used to be intimidating.
— Lilly S.
I used to workout using an app and found that I didn’t push myself outside of my comfort zone. Josh will push you just a bit outside of that zone and pull you back in to recover. He has helped me to prioritize my sleep in order to perform my best at work and in workouts.